Eric Leija

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Follow-along workouts

25 min

25 Minute Full Body Conditioning Workout (FOLLOW ALONG)

Follow-along

15 min

15 Minute Single Kettlebell Conditioning Workout (FOLLOW ALONG)

Follow-along

36 min

Kettlebell Swing, Clean, & Snatch Variations Breakdown + 10 Minute Workout (FOLLOW ALONG)

Follow-along

Warm-ups

55 min

50 Minute Primal Strength Full Body Workout (FOLLOW ALONG)

Warm-up

44 min

40 Minute Single Kettlebell and Bodyweight Full Body Workout #2 (FOLLOW ALONG)

Warm-up

46 min

45 Minute Full Body Kettlebell Blitz Workout (FOLLOW ALONG)

Warm-up

Mobility & yoga

14 min

15 Minute Active Recovery Bodyweight Workout (FOLLOW ALONG)

Mobility

1h 8m

60 Minute Full Body Kettlebell Strength Workout (FOLLOW ALONG)

Mobility

Follow-along workouts

25 Minute Full Body Conditioning Workout (FOLLOW ALONG)

15 Minute Single Kettlebell Conditioning Workout (FOLLOW ALONG)

Kettlebell Swing, Clean, & Snatch Variations Breakdown + 10 Minute Workout (FOLLOW ALONG)

Warm-ups

50 Minute Primal Strength Full Body Workout (FOLLOW ALONG)

40 Minute Single Kettlebell and Bodyweight Full Body Workout #2 (FOLLOW ALONG)

45 Minute Full Body Kettlebell Blitz Workout (FOLLOW ALONG)

Mobility & yoga

15 Minute Active Recovery Bodyweight Workout (FOLLOW ALONG)

60 Minute Full Body Kettlebell Strength Workout (FOLLOW ALONG)

50 Minute Bodyweight Workout (FOLLOW ALONG)

10 Minute Mobility and Durability Bodyweight Home Workout (FOLLOW ALONG)

50 Minute Upper Body Kettlebell Workout (FOLLOW ALONG)

10 Minute Full Body Bodyweight Workout (FOLLOW ALONG)

40 Minute Full Body Bodyweight Workout (FOLLOW ALONG)

60 Minute Full Body Kettlebell Strength & Conditioning Workout (FOLLOW ALONG)

60 Minute Lower Body Kettlebell Workout (FOLLOW ALONG)

50 Minute Bodyweight Mobility Workout (FOLLOW ALONG)

35 Minute Single Kettlebell Crusher Workout (FOLLOW ALONG)

60 Minute Speed + Power Kettlebell Workout (FOLLOW ALONG)