Trainers · Trusted channel

Massy Arias

@mankofitStrength · No equipment · Moderate

4 reviewed workouts

Follow to hear when this trainer publishes something new. Everything below plays through Massy Arias’s own player, so views, ads and subscribers land with them.

Top rated

Ranked on the human review, not on hype.

19 min

Strengthen your Core in Only 10 mins A Day · All fitness levels with modifications · No equipment.

Massy Arias

Follow-alongModerateNo equipment

29 min

THIS WILL CHANGE THE WAY YOU TRAIN YOUR UPPER BODY - Back, shoulders, core of steel · Massy Arias

Massy Arias

Follow-alongHardNo equipment

27 min

25 MIN FOLLOW ALONG FULL BODY WORKOUT - core strengthening / booty focused · Massy Arias

Massy Arias

Follow-alongModerateNo equipment

19 min

10 MINUTE BOOTY JUMP ROPE CARDIO WORKOUT - target glute max, medius, & minimus · Massy Arias

Massy Arias

Follow-alongModerateNo equipment

Collections

What they publish most, as a shelf each.

Strength · 4

All workouts

4 on the shelf

27 min

25 MIN FOLLOW ALONG FULL BODY WORKOUT - core strengthening / booty focused · Massy Arias

Massy Arias

Follow-alongModerateNo equipment

Start Save Schedule Train together

19 min

10 MINUTE BOOTY JUMP ROPE CARDIO WORKOUT - target glute max, medius, & minimus · Massy Arias

Massy Arias

Trainers like this

Others with reviewed Strength work.

All trainers

Caroline Girvan272 reviewed workouts272 reviewed HHeather Robertson302 reviewed workouts302 reviewed

nourishmovelove236 reviewed workouts236 reviewed