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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Dance

Dance workouts that are actually workouts, from creators who teach the steps, each one watched by a person before it could appear here.

You need: Floor space and a neighbour who does not mind. Everything plays in the creator’s own player, free, no ads.

47 human-reviewed classes

15 Min Dance Cardio Workout to the Beat | Madonna Hits — MadFit

15 Min Dance Cardio Workout to the Beat · Madonna Hits

MadFit

Follow-alongModerateNo equipment

ONE DIRECTION DANCE PARTY WORKOUT (part 3) - Full Body/No Equipment — MadFit

ONE DIRECTION DANCE PARTY WORKOUT (part 3) - Full Body/No Equipment

MadFit

Follow-alongModerateNo equipment

Also reviewed

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15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio — MadFit

15 MIN TAYLOR SWIFT LIFE OF A SHOWGIRL WORKOUT - Full Body Dance Cardio

MadFit

Follow-alongModerateNo equipment

SABRINA CARPENTER DANCE WORKOUT - Man's Best Friend (Full Body Cardio) — MadFit

SABRINA CARPENTER DANCE WORKOUT - Man's Best Friend (Full Body Cardio)

MadFit

Follow-alongModerateNo equipment

TATE MCRAE DANCE PARTY WORKOUT - Revolving Door, Sports Car & More! — MadFit

TATE MCRAE DANCE PARTY WORKOUT - Revolving Door, Sports Car & More!

MadFit

Follow-alongModerateNo equipment

HARRY STYLES NEW ALBUM DANCE WORKOUT (KISSCO) – Dance Party Cardio — MadFit

Harry Styles New Album Dance Workout (Kissco) – Dance Party Cardio

MadFit

Follow-alongModerateNo equipment

GET RID OF BELLY FAT & BACK FAT | 30-Minute Dance Fitness - Fun Workouts - 30 Day Fitness Challenge — Koboko Fitness

GET RID OF BELLY FAT & BACK FAT · 30-Minute Dance Fitness - Fun Workouts - 30 Day Fitness Challenge

Koboko Fitness

Follow-alongModerateNo equipment

30 MIN DUA LIPA DANCE WORKOUT - Radical Optimism (Full Body Cardio) — MadFit

30 MIN DUA LIPA DANCE WORKOUT - Radical Optimism (Full Body Cardio)

MadFit

Follow-alongModeratebands

BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More) — MadFit

BRUNO MARS FULL BODY DANCE WORKOUT - (I Just Might, 24K Magic, & More)

MadFit

Follow-alongModerateNo equipment

BAD BUNNY DANCE WORKOUT growwithjo — growwithjo

BAD BUNNY DANCE WORKOUT growwithjo

growwithjo

Follow-alongModerateNo equipment

JUSTIN BIEBER CHRISTMAS DANCE WORKOUT | growwithjo — growwithjo

Justin Bieber Christmas Dance Workout · Growwithjo

growwithjo

Follow-alongModerateNo equipment

15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment — MadFit

15 MIN HALLOWEEN DANCE PARTY WORKOUT - Full Body/No Equipment

MadFit

Follow-alongModerateNo equipment

SAVAGE 20 Min Fun Dance Workout! Megan Thee Stallion (Full Body Cardio) // and8 Fitness — and8 Fitness

SAVAGE 20 Min Fun Dance Workout! Megan Thee Stallion (Full Body Cardio) // and8 Fitness

and8 Fitness

Follow-alongModerateNo equipment

DUA LIPA DANCE PARTY WORKOUT - Houdini, Training Season, & More! — MadFit

DUA LIPA DANCE PARTY WORKOUT - Houdini, Training Season, & More!

MadFit

Follow-alongModerateNo equipment

Praise with Dance & Worship with Weights Workout — growwithjo

Praise with Dance & Worship with Weights Workout

growwithjo

Follow-alongModeratedumbbells

15 min Fat Burning Dance workout — growwithjo

15 min Fat Burning Dance workout

growwithjo

Follow-alongModeratedumbbells

OLIVIA RODRIGO 'GUTS' DANCE WORKOUT — MadFit

Olivia Rodrigo 'guts' Dance Workout

MadFit

Follow-alongModerateNo equipment

Something for thee Hotties: Fun Megan thee Stallion Dance Workout // Full Body Cardio — and8 Fitness

Something for thee Hotties: Fun Megan thee Stallion Dance Workout // Full Body Cardio

and8 Fitness

Follow-alongModerateNo equipment

20 Min Gospel Dance Workout (SWEATY!) — growwithjo

20 Min Gospel Dance Workout (SWEATY!)

growwithjo

Follow-alongModerateNo equipment

20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment — MadFit

20 MIN 80's DANCE PARTY WORKOUT - Full Body/No Equipment

MadFit

Follow-alongModerateNo equipment

12 MIN KPOP DANCE WORKOUT - BTS, BLACKPINK, MAMAMOO (방탄소년단, 블랙핑크, 마마무) — MadFit

12 Min Kpop Dance Workout - Bts, Blackpink, Mamamoo (방탄소년단, 블랙핑크, 마마무)

MadFit

Follow-alongModerateNo equipment

Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more! (Part I) — and8 Fitness

Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more! (Part I)

and8 Fitness

Follow-alongModerateNo equipment

Mood Boost Afrobeats Dance Workout — growwithjo

Mood Boost Afrobeats Dance Workout

growwithjo

Follow-alongModerateNo equipment

20 MIN Feel Good Cardio Dance Workout | FRESH START — growwithjo

20 MIN Feel Good Cardio Dance Workout · FRESH START

growwithjo

Follow-alongModerateNo equipment

Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part II // Wizkid, Burna Boy and more! — and8 Fitness

Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part II // Wizkid, Burna Boy and more!

and8 Fitness

Follow-alongModerateNo equipment

TRENDING (Part II): Viral Dance Workout // Beyoncé, Rosalía, Bad Bunny, Nicki Minaj and more! — and8 Fitness

TRENDING (Part II): Viral Dance Workout // Beyoncé, Rosalía, Bad Bunny, Nicki Minaj and more!

and8 Fitness

Follow-alongModerateNo equipment

Latin House Dance Party — growwithjo

Latin House Dance Party

growwithjo

Follow-alongModerateNo equipment

Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more! — and8 Fitness

Fun 30-min Afrobeat-Inspired Dance Cardio Workout, Part I // Wizkid, Burna Boy and more!

and8 Fitness

Follow-alongModerateNo equipment

Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more! (Part II) — and8 Fitness

Cardio Inferno Dance Workout: BTS, Twerkulator, Dua Lipa, soca and more! (Part II)

and8 Fitness

Follow-alongModerateNo equipment

Kukuwa African Dance Groove and Sculpt 4 — Kukuwa Fitness

Kukuwa African Dance Groove and Sculpt 4

Kukuwa Fitness

Follow-alongModerateNo equipment

FEEL GOOD DANCE WORKOUT — growwithjo

Feel Good Dance Workout

growwithjo

Follow-alongModerateNo equipment

KUKUWA® AFRICAN DANCE 15 Min: Drum & Dance — Kukuwa Fitness

KUKUWA® AFRICAN DANCE 15 Min: Drum & Dance

Kukuwa Fitness

Follow-alongModerateNo equipment

Summer House Dance Workout - easy + fun — growwithjo

Summer House Dance Workout - easy + fun

growwithjo

Follow-alongModerateNo equipment

New Year Weight Loss challenge | 28 Day Challenge | Afro Dance Workout — Rachael Okesola

New Year Weight Loss challenge · 28 Day Challenge · Afro Dance Workout

Rachael Okesola

Follow-alongModerateNo equipment

15 Min Afro Dance Workout | No Equipment High Energy Dance | Afrifitness — Rachael Okesola

15 Min Afro Dance Workout · No Equipment High Energy Dance · Afrifitness

Rachael Okesola

Follow-alongModerateNo equipment

10 min KPOP Dance Workout | Home Cardio to Burn Fat — emi wong

10 min KPOP Dance Workout · Home Cardio to Burn Fat

emi wong

Follow-alongModerateNo equipment

LUNAR NEW YEAR DANCE WORKOUT | growwithjo — growwithjo

LUNAR NEW YEAR DANCE WORKOUT · growwithjo

growwithjo

Follow-alongModerateNo equipment

15 Min World Cup Cardio Dance Workout — growwithjo

15 Min World Cup Cardio Dance Workout

growwithjo

Follow-alongModerateNo equipment

KUKUWA AFRICAN DANCE LIVE 15: Fam Bam Jam — Kukuwa Fitness

Kukuwa African Dance Live 15: Fam Bam Jam

Kukuwa Fitness

Follow-alongModerateNo equipment

10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif — Pamela Reif

10 MIN SWEATY ENDORPHINS - a good mood High Intensity Choreo // Dance I Pamela Reif

Pamela Reif

Follow-alongModerateNo equipment

New School Rap Royalty: QUEENS EDITION Dance Workout // Nicki Minaj, Doja Cat, City Girls, & More — and8 Fitness

New School Rap Royalty: QUEENS EDITION Dance Workout // Nicki Minaj, Doja Cat, City Girls, & More

and8 Fitness

Follow-alongModerateNo equipment

12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi — emi wong

12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi

emi wong

Follow-alongModerateNo equipment

Kukuwa African Dance: Happy Independence Ghana 20min — Kukuwa Fitness

Kukuwa African Dance: Happy Independence Ghana 20min

Kukuwa Fitness

Follow-alongModerateNo equipment

KUKUWA® AFRICAN DANCE 15 min: Happy New Year! — Kukuwa Fitness

KUKUWA® AFRICAN DANCE 15 min: Happy New Year!

Kukuwa Fitness

Follow-alongModerateNo equipment

KUKUWA® AFRICAN DANCE 15 min: Karibu Kenya — Kukuwa Fitness

KUKUWA® AFRICAN DANCE 15 min: Karibu Kenya

Kukuwa Fitness

Follow-alongModerateNo equipment

KUKUWA® AFRICAN DANCE WORKOUT LIVE - LET'S SHINE 15 MINS — Kukuwa Fitness

Kukuwa® African Dance Workout Live - Let's Shine 15 Mins

Kukuwa Fitness

Follow-alongModerateNo equipment

O SAKI SAKI | Bollywood Full Body Fat Burning Cardio Dance Workout ft. Kritika ~ Emi — emi wong

O SAKI SAKI · Bollywood Full Body Fat Burning Cardio Dance Workout ft. Kritika ~ Emi

emi wong

Follow-alongModerateNo equipment

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