Skip to content

Train

  • Live
  • Workouts
  • Library
  • Programs
  • Groups
  • Trainers

Trust & safety

  • About Pariter Club
  • Contact
  • How Pariter is run
  • Code of conduct
  • How workouts are reviewed
  • Recording policy
  • Reporting & moderation

Legal

  • Privacy
  • Terms
  • Accessibility

PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

8 of 2,457 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
›More filters6
Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBench

Best matchstrength

20 Minute Glute Workout - Complexes · Hip Thrusts, RDLs & Sumos

Caroline Girvan · follow along · moderate · 27 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 285
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 223
  • Yoga With AdrieneYoga · 200

Matching workouts

40 MIN GLUTE & HAMSTRING HIIT WITH DUMBBELLS | Total Lower Body Sculpt — Sydney Cummings Houdyshell43 min

40 MIN GLUTE & HAMSTRING HIIT WITH DUMBBELLS · Total Lower Body Sculpt

Sydney Cummings Houdyshell

Follow-alongHard2 items
Glute Band Burnout: 40 Minutes to Build Your Glutes! — Sydney Cummings Houdyshell43 min

Glute Band Burnout: 40 Minutes to Build Your Glutes!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyBoho Beautiful YogaCaroline GirvanHASfitPenny Barnshaw - Garage Fitness GirlTHENXYoga With AdrieneChloe TingPamela ReifWhitney SimmonsgrowwithjoMove With NicoleJuice & ToyaBuff DudesSydney Cummings Houdyshell
Sort
RecommendedNewest reviewedShortestMost completed
8 matches:Glutes ×Cardio ×HIIT ×Strength ×Yoga ×Bench ×Clear all
Chloe Ting
Strength · 188
  • growwithjoDance · 152
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 150
  • Sydney Cummings HoudyshellStrength · 127
    • SLOW 'N INTENSE Hamstrings & Glute Workout | EPIC III Day 23 — Caroline Girvan48 min

    SLOW 'N INTENSE Hamstrings & Glute Workout · EPIC III Day 23

    Caroline Girvan

    Follow-alongModerate2 items
    BEASTMODE HAMSTRINGS AND GLUTES - Intense Lower Body Workout | Day 3 — Caroline Girvan45 min

    BEASTMODE HAMSTRINGS AND GLUTES - Intense Lower Body Workout · Day 3

    Caroline Girvan

    Follow-alongModerate4 items
    30 Min Legs & Glutes Workout | At Home Strength Training — Penny Barnshaw - Garage Fitness Girl32 min

    30 Min Legs & Glutes Workout · At Home Strength Training

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    LOADED Glute, Hamstring & Back Workout / Posterior Chain | EPIC II - Day 37 — Caroline Girvan54 min

    LOADED Glute, Hamstring & Back Workout / Posterior Chain · EPIC II - Day 37

    Caroline Girvan

    Follow-alongModerate2 items
    60 Min Legs & Glutes Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl1h 3m

    60 Min Legs & Glutes Workout to Build Lean Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    PARITER.
    DiscoverLiveGroupsTrainers
    TrainSign in
    HomeDiscoverTrainSocialSign in