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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

11 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Best matchhiitNo equipment

30 MIN KILLER DUMBBELL EMOM · Home Crossfit Workout

Penny Barnshaw - Garage Fitness Girl · follow along · high · 34 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

45 MIN STRONG NO REPEAT HIIT - Full Body Workout | Dumbbells & Bodyweight — Penny Barnshaw - Garage Fitness Girl48 min

45 MIN STRONG NO REPEAT HIIT - Full Body Workout · Dumbbells & Bodyweight

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
40 Minute Extreme FAT BURNING Cardio Workout | No Equipment + No Repeat — Penny Barnshaw - Garage Fitness Girl40 min

40 Minute Extreme FAT BURNING Cardio Workout · No Equipment + No Repeat

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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RecommendedNewest reviewedShortestMost completed
11 matches:Cardio ×Pilates ×HIIT ×No equipment ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 35 Min Tabata Fat Burn | Full Body HIIT — Penny Barnshaw - Garage Fitness Girl40 min

    35 Min Tabata Fat Burn · Full Body HIIT

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    30 Min Standing Cardio No Repeat Fat Burn — Penny Barnshaw - Garage Fitness Girl31 min

    30 Min Standing Cardio No Repeat Fat Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    40 Minute FAT BURNING Workout | HIIT Workout with Weights Full Body — Penny Barnshaw - Garage Fitness Girl44 min

    40 Minute FAT BURNING Workout · HIIT Workout with Weights Full Body

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Min No Repeat HIIT (No Equipment) — Penny Barnshaw - Garage Fitness Girl50 min

    45 Min No Repeat HIIT (No Equipment)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Minute Full Body HIIT | No Equipment | No Jumping | Quiet Apartment Workout — Penny Barnshaw - Garage Fitness Girl52 min

    45 Minute Full Body HIIT · No Jumping · Quiet Apartment Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Min High Intensity Tabata Circuit for Fat Loss — Penny Barnshaw - Garage Fitness Girl51 min

    45 Min High Intensity Tabata Circuit for Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    TOTAL BODY NO EQUIPMENT HIIT CIRCUIT - 40 Minute Sweat Workout — Penny Barnshaw - Garage Fitness Girl45 min

    TOTAL BODY NO EQUIPMENT HIIT CIRCUIT - 40 Minute Sweat Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    Standing Abs & HIIT Workout | No Equipment Burn — Penny Barnshaw - Garage Fitness Girl56 min

    Standing Abs & HIIT Workout · No Equipment Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
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