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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

14 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Best matchstrengthNo equipment

No Equipment Cardio & Abs Workout · 40 Min Bodyweight Burn

Penny Barnshaw - Garage Fitness Girl · follow along · high · 47 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

40 min Full Body COMPOUND STRENGTH Workout | NO REPEAT — Penny Barnshaw - Garage Fitness Girl43 min

40 min Full Body COMPOUND STRENGTH Workout · NO REPEAT

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
40 Minute Extreme FAT BURNING Cardio Workout | No Equipment + No Repeat — Penny Barnshaw - Garage Fitness Girl40 min

40 Minute Extreme FAT BURNING Cardio Workout · No Equipment + No Repeat

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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RecommendedNewest reviewedShortestMost completed
14 matches:Cardio ×Strength ×No equipment ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 45 Min Lean Legs & Glutes | At Home Dumbbell Strength Workout — Penny Barnshaw - Garage Fitness Girl47 min

    45 Min Lean Legs & Glutes · At Home Dumbbell Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    45 Min Strength & Cardio Shred to Burn Fat & Build Muscle — Penny Barnshaw - Garage Fitness Girl48 min

    45 Min Strength & Cardio Shred to Burn Fat & Build Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    30 Min Core Crusher (No Repeat) — Penny Barnshaw - Garage Fitness Girl31 min

    30 Min Core Crusher (No Repeat)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    60 Min Leg & Glute Workout (Strength & Cardio) — Penny Barnshaw - Garage Fitness Girl1h 10m

    60 Min Leg & Glute Workout (Strength & Cardio)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    35 Min Dumbbell Glutes & Abs Circuit Workout — Penny Barnshaw - Garage Fitness Girl39 min

    35 Min Dumbbell Glutes & Abs Circuit Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    30 Min Standing Cardio No Repeat Fat Burn — Penny Barnshaw - Garage Fitness Girl31 min

    30 Min Standing Cardio No Repeat Fat Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    UPPER & LOWER BODY STRENGTH TRAINING CIRCUIT -At Home Weight Training Workout — Penny Barnshaw - Garage Fitness Girl1h 5m

    UPPER & LOWER BODY STRENGTH TRAINING CIRCUIT -At Home Weight Training Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    35 Min Upper Body Weight Training Workout For Women — Penny Barnshaw - Garage Fitness Girl37 min

    35 Min Upper Body Weight Training Workout For Women

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    30 Min Full Body No Repeat Dumbbell Workout — Penny Barnshaw - Garage Fitness Girl34 min

    30 Min Full Body No Repeat Dumbbell Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    35 Min Booty, Thigh & Abs Sculpt Workout — Penny Barnshaw - Garage Fitness Girl36 min

    35 Min Booty, Thigh & Abs Sculpt Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    45 MINUTE FULL BODY RESISTANCE BAND WORKOUT - Resistance Band Strength Training for Women — Penny Barnshaw - Garage Fitness Girl49 min

    45 MINUTE FULL BODY RESISTANCE BAND WORKOUT - Resistance Band Strength Training for Women

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
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