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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

7 of 3,007 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Equipment
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Best matchstrengthNo equipment

20 MIN PELVIC FLOOR + CORE WORKOUT · Connection & Coordination for Pregnancy

MadFit · follow along · moderate · 23 min

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Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 413
  • Sydney Cummings HoudyshellStrength · 359
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 308

Matching workouts

15 MIN STANDING LEGS - Pilates Style, Inner & Outer Thigh, Glutes (No Jumping, No Equipment) — MadFit19 min

15 MIN STANDING LEGS - Pilates Style, Inner & Outer Thigh, Glutes (No Jumping, No Equipment)

MadFit

Follow-alongModerateNo equipment
10 MIN STANDING ABS Workout (No Equipment, No Repeats) — MadFit12 min

10 MIN STANDING ABS Workout (No Equipment, No Repeats)

MadFit

Follow-alongModerateNo equipment
Mat
Reformer
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanFitnessBlenderSean Vigue FitnessMadFitYoga With AdrieneFlow with MiraHASfitblogilatesMove With NicolePamela Reif
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RecommendedNewest reviewedShortestMost completed
7 matches:Glutes ×Core ×Dance ×HIIT ×Strength ×Pilates ×MadFit ×Clear all
MadFit
Dance · 237
  • Yoga With AdrieneYoga · 229
  • HASfitStrength · 227
  • Move With NicolePilates · 162
    • 10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs) — MadFit12 min

    10 MIN LEG/BOOTY/THIGH WORKOUT (No Equipment Killer Legs)

    MadFit

    Follow-alongModerateNo equipment
    20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only — MadFit25 min

    20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only

    MadFit

    Follow-alongModerate2 items
    30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build — MadFit36 min

    30 MIN ABS & BOOTY - No Equipment & No Repeat Workout to Tone & Build

    MadFit

    Follow-alongModerateNo equipment
    10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn — MadFit12 min

    10 MIN LOWER ABS WORKOUT - No Equipment, Lower Belly Burn

    MadFit

    Follow-alongModerateNo equipment
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