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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

7 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Difficulty
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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMat

Best matchstrength

15 MIN BACK WORKOUT (At Home, Dumbbells Only)

MadFit · follow along · moderate · 16 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

30 MIN ALL STANDING FULL BODY WORKOUT - With Dumbbells (Strength, No Jumping) — MadFit33 min

30 MIN ALL STANDING FULL BODY WORKOUT - With Dumbbells (Strength, No Jumping)

MadFit

Follow-alongModeratedumbbells
15 MIN FULL BODY HIIT - All Standing, With Weights, Home Workout — MadFit18 min

15 MIN FULL BODY HIIT - All Standing, With Weights, Home Workout

MadFit

Follow-alongHarddumbbells
Reformer
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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RecommendedNewest reviewedShortestMost completed
7 matches:Dance ×HIIT ×Yoga ×Strength ×Dumbbells ×Trainer ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home — MadFit13 min

    10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home

    MadFit

    Follow-alongModeratedumbbells
    20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only — MadFit25 min

    20 MIN GLUTE BUILDING WORKOUT - Dumbbells Only

    MadFit

    Follow-alongModerate2 items
    30 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home) — MadFit34 min

    30 MIN FULL BODY TONING & STRENGTH (Total Body Workout At Home)

    MadFit

    Follow-alongModeratedumbbells
    10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home | Pregnancy Friendly — MadFit12 min

    10 MIN STANDING TONED ARMS WORKOUT - No Repeats, At Home · Pregnancy Friendly

    MadFit

    Follow-alongModeratedumbbells
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