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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

4 of 3,011 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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4 matches:Dance ×Pilates ×HIIT ×Strength ×10-15 min ×Trainer ×Clear all

Best matchstrengthNo equipment

FIRE No Machines Booty + Leg Workout

Whitney Simmons · follow along · moderate · 12 min

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Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 413
  • Sydney Cummings HoudyshellStrength · 359
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 308

Matching workouts

BUILD A BOOTY Leg Workout | WHITMAS Day 11 — Whitney Simmons10 min

BUILD A BOOTY Leg Workout · WHITMAS Day 11

Whitney Simmons

Follow-alongModerateNo equipment
BOOTY GROWING & QUAD DEMOLISHING lol itssaaa leg workout — Whitney Simmons14 min

BOOTY GROWING & QUAD DEMOLISHING lol itssaaa leg workout

Whitney Simmons

Follow-alongModerateNo equipment
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanFitnessBlenderSean Vigue FitnessMadFitHASfitYoga With AdrieneFlow with MirablogilatesMove With NicolePamela Reif
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MadFit
Dance · 237
  • HASfitStrength · 230
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 162
    • Gym Girl Morning Routine & Mic’d Up Glute Workout — Whitney Simmons
    14 min

    Gym Girl Morning Routine & Mic’d Up Glute Workout

    Whitney Simmons

    Follow-alongModerateNo equipment
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