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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

13 of 2,182 human-reviewed workouts

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Best matchstrengthNo equipment

No Equipment Cardio & Abs Workout · 40 Min Bodyweight Burn

Penny Barnshaw - Garage Fitness Girl · follow along · high · 47 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

40 Min Dumbbell Strength, Cardio & Core No Repeat — Penny Barnshaw - Garage Fitness Girl45 min

40 Min Dumbbell Strength, Cardio & Core No Repeat

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
60 MIN DUMBBELL WORKOUT | Full Body Strength Supersets + Abs — Penny Barnshaw - Garage Fitness Girl58 min

60 MIN DUMBBELL WORKOUT · Full Body Strength Supersets + Abs

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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RecommendedNewest reviewedShortestMost completed
13 matches:Core ×Dance ×Pilates ×Strength ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women — Penny Barnshaw - Garage Fitness Girl54 min

    STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    30 Min Standing Arms & Abs Workout With Dumbbells — Penny Barnshaw - Garage Fitness Girl34 min

    30 Min Standing Arms & Abs Workout With Dumbbells

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    30 Min Standing Arms & Abs Workout to Tone & Sculpt — Penny Barnshaw - Garage Fitness Girl32 min

    30 Min Standing Arms & Abs Workout to Tone & Sculpt

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    30 Min Core Crusher (No Repeat) — Penny Barnshaw - Garage Fitness Girl31 min

    30 Min Core Crusher (No Repeat)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    35 Min Dumbbell Glutes & Abs Circuit Workout — Penny Barnshaw - Garage Fitness Girl39 min

    35 Min Dumbbell Glutes & Abs Circuit Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    40 Min Knee Friendly Legs & Abs Strength Workout — Penny Barnshaw - Garage Fitness Girl40 min

    40 Min Knee Friendly Legs & Abs Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    10 Min Arms & Abs All Standing with Weights — Penny Barnshaw - Garage Fitness Girl12 min

    10 Min Arms & Abs All Standing with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    45 MIN Standing Cardio, Arms & Abs Workout with Weights — Penny Barnshaw - Garage Fitness Girl48 min

    45 MIN Standing Cardio, Arms & Abs Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    30 Min Standing Upper Body & Abs Workout — Penny Barnshaw - Garage Fitness Girl33 min

    30 Min Standing Upper Body & Abs Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    35 Min Booty, Thigh & Abs Sculpt Workout — Penny Barnshaw - Garage Fitness Girl36 min

    35 Min Booty, Thigh & Abs Sculpt Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
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