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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

74 of 2,182 human-reviewed workouts

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74 matches:Dance ×Strength ×30+ min ×Penny Barnshaw - Garage Fitness Girl ×Clear all

Best matchstrength

NO REPEAT Full Body Strength & Cardio Workout

Penny Barnshaw - Garage Fitness Girl · follow along · moderate · 46 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206
  • Yoga With AdrieneYoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118

Matching workouts

No Equipment Cardio & Abs Workout | 40 Min Bodyweight Burn — Penny Barnshaw - Garage Fitness Girl47 min

No Equipment Cardio & Abs Workout · 40 Min Bodyweight Burn

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
45 Min No Repeat Strength Workout — Penny Barnshaw - Garage Fitness Girl51 min

45 Min No Repeat Strength Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
45 Min Full Body Strength & Conditioning Circuit Workout — Penny Barnshaw - Garage Fitness Girl47 min

45 Min Full Body Strength & Conditioning Circuit Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
FULL BODY NO REPEAT DUMBBELL WORKOUT | Cardio & Strength Training for Weight Loss — Penny Barnshaw - Garage Fitness Girl56 min

FULL BODY NO REPEAT DUMBBELL WORKOUT · Cardio & Strength Training for Weight Loss

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
Advanced Full Body Workout | Strength & Cardio Supersets — Penny Barnshaw - Garage Fitness Girl58 min

Advanced Full Body Workout · Strength & Cardio Supersets

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
30 Min Upper Body Strength: Back, Biceps & Shoulders — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Upper Body Strength: Back, Biceps & Shoulders

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
40 Min Dumbbell Strength, Cardio & Core No Repeat — Penny Barnshaw - Garage Fitness Girl45 min

40 Min Dumbbell Strength, Cardio & Core No Repeat

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
40 min Full Body COMPOUND STRENGTH Workout | NO REPEAT — Penny Barnshaw - Garage Fitness Girl43 min

40 min Full Body COMPOUND STRENGTH Workout · NO REPEAT

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerateNo equipment
45 Min Dumbbell MetCon | Strength + Cardio Fat Burn Workout — Penny Barnshaw - Garage Fitness Girl46 min

45 Min Dumbbell MetCon · Strength + Cardio Fat Burn Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
60 MIN FULL BODY STRENGTH WORKOUT | with Weights | Supersets + Repeats — Penny Barnshaw - Garage Fitness Girl1h 4m

60 MIN FULL BODY STRENGTH WORKOUT · with Weights · Supersets + Repeats

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
60 MIN DUMBBELL WORKOUT | Full Body Strength Supersets + Abs — Penny Barnshaw - Garage Fitness Girl58 min

60 MIN DUMBBELL WORKOUT · Full Body Strength Supersets + Abs

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
45 Min Upper Body Push Day Strength | STRENGTH SERIES DAY 1 — Penny Barnshaw - Garage Fitness Girl50 min

45 Min Upper Body Push Day Strength · STRENGTH SERIES DAY 1

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women — Penny Barnshaw - Garage Fitness Girl54 min

STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
INTENSE FULL BODY WORKOUT (Burn Fat & Build Muscle) | Cardio & Strength Supersets — Penny Barnshaw - Garage Fitness Girl1h 0m

INTENSE FULL BODY WORKOUT (Burn Fat & Build Muscle) · Cardio & Strength Supersets

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
45 Min Lean Legs & Glutes | At Home Dumbbell Strength Workout — Penny Barnshaw - Garage Fitness Girl47 min

45 Min Lean Legs & Glutes · At Home Dumbbell Strength Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
Full Body Standing Dumbbell Workout (No Jumping, No Floor) — Penny Barnshaw - Garage Fitness Girl55 min

Full Body Standing Dumbbell Workout (No Jumping, No Floor)

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
60 Min Advanced Full Body Dumbbell Workout (No Jumping) — Penny Barnshaw - Garage Fitness Girl58 min

60 Min Advanced Full Body Dumbbell Workout (No Jumping)

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
60 Min No Repeat Full Body Workout with Weights — Penny Barnshaw - Garage Fitness Girl1h 4m

60 Min No Repeat Full Body Workout with Weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
45 Min Total Body Dumbbell Strength Supersets Workout — Penny Barnshaw - Garage Fitness Girl49 min

45 Min Total Body Dumbbell Strength Supersets Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
30 Min Standing Arms & Abs Workout With Dumbbells — Penny Barnshaw - Garage Fitness Girl34 min

30 Min Standing Arms & Abs Workout With Dumbbells

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
30 MIN FULL BODY KETTLEBELL WORKOUT | Build Strength, Tone Your Body — Penny Barnshaw - Garage Fitness Girl31 min

30 MIN FULL BODY KETTLEBELL WORKOUT · Build Strength, Tone Your Body

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
30 Min Legs & Glutes Workout | At Home Strength Training — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Legs & Glutes Workout · At Home Strength Training

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
45 Min Dumbbell Workout to Get Strong & Lean at Home — Penny Barnshaw - Garage Fitness Girl47 min

45 Min Dumbbell Workout to Get Strong & Lean at Home

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
Page 1 of 4 · 74 workoutsNext →
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