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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

7 of 2,182 human-reviewed workouts

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Best matchstrength

STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women

Penny Barnshaw - Garage Fitness Girl · follow along · moderate · 54 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

30 Min Legs & Glutes Workout | At Home Strength Training — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Legs & Glutes Workout · At Home Strength Training

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
40 MIN Upper Body Workout with Weights | No Repeat — Penny Barnshaw - Garage Fitness Girl45 min

40 MIN Upper Body Workout with Weights · No Repeat

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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7 matches:HIIT ×Pilates ×Strength ×Bench ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • STRENGTH SERIES DAY 3 - Upper Body Pull Strength | Back/Biceps/Rear Delts — Penny Barnshaw - Garage Fitness Girl50 min

    STRENGTH SERIES DAY 3 - Upper Body Pull Strength · Back/Biceps/Rear Delts

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    60 Min Legs & Glutes Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl1h 3m

    60 Min Legs & Glutes Workout to Build Lean Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    30 Min HIIT Step Workout with Weights — Penny Barnshaw - Garage Fitness Girl32 min

    30 Min HIIT Step Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss — Penny Barnshaw - Garage Fitness Girl1h 3m

    1 HOUR FULL BODY WORKOUT · Strength Training and Cardio for Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
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