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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

14 of 2,796 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Best matchstrength

30 Min Glutes & Abs Workout · Booty Band No Repeat

Penny Barnshaw - Garage Fitness Girl · follow along · moderate · 30 min

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Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 416
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309

Matching workouts

40 MIN GROW YOUR BOOTY WORKOUT | Strength Focused | Mini Band + Weights — Penny Barnshaw - Garage Fitness Girl40 min

40 MIN GROW YOUR BOOTY WORKOUT · Strength Focused · Mini Band + Weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
40 Min Booty, Thigh & Abs Strength Workout | Weights + Band — Penny Barnshaw - Garage Fitness Girl39 min

40 Min Booty, Thigh & Abs Strength Workout · Weights + Band

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate3 items
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanSean Vigue FitnessFitnessBlenderMadFitYoga With AdrieneFlow with MirablogilatesMove With NicoleJuice & ToyaPamela Reif
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14 matches:HIIT ×Strength ×Yoga ×Bands ×Penny Barnshaw - Garage Fitness Girl ×Clear all
MadFit
Dance · 243
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 153
    • 35 Min Dumbbell HIIT for Strength & Fat Loss — Penny Barnshaw - Garage Fitness Girl38 min

    35 Min Dumbbell HIIT for Strength & Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    30 min STRONG LEGS AND GLUTES Workout | Tabata Training — Penny Barnshaw - Garage Fitness Girl34 min

    30 min STRONG LEGS AND GLUTES Workout · Tabata Training

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    45 Min Full Body Strength to Burn Fat & Build Muscle — Penny Barnshaw - Garage Fitness Girl47 min

    45 Min Full Body Strength to Burn Fat & Build Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    30 MIN BOOTY / LEG WORKOUT - Weights & Mini Band (Get Toned Legs & Build Your Booty) — Penny Barnshaw - Garage Fitness Girl34 min

    30 MIN BOOTY / LEG WORKOUT - Weights & Mini Band (Get Toned Legs & Build Your Booty)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    40 Min Knee Friendly Legs & Abs Strength Workout — Penny Barnshaw - Garage Fitness Girl40 min

    40 Min Knee Friendly Legs & Abs Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    45 Min Knee Friendly Strength & Cardio Workout — Penny Barnshaw - Garage Fitness Girl45 min

    45 Min Knee Friendly Strength & Cardio Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    20 MIN BOOTY CARDIO | No Repeat Booty Band HIIT Workout At Home — Penny Barnshaw - Garage Fitness Girl20 min

    20 MIN BOOTY CARDIO · No Repeat Booty Band HIIT Workout At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardbands
    30 Min Knee Friendly Leg Workout | No Squats — Penny Barnshaw - Garage Fitness Girl33 min

    30 Min Knee Friendly Leg Workout · No Squats

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    STRENGTH SERIES DAY 4 - Glutes & Hamstrings Strength Workout with Dumbbells — Penny Barnshaw - Garage Fitness Girl58 min

    STRENGTH SERIES DAY 4 - Glutes & Hamstrings Strength Workout with Dumbbells

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    40 Min Booty & Thigh Fat Burn (Bands + Dumbbells) — Penny Barnshaw - Garage Fitness Girl44 min

    40 Min Booty & Thigh Fat Burn (Bands + Dumbbells)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    60 Min Legs & Glutes Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl1h 3m

    60 Min Legs & Glutes Workout to Build Lean Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
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