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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

40 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBench

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength] — Juice & Toya15 min

10 Minute Dumbbell Chest & Triceps Workout [Upper Body Strength]

Juice & Toya

Follow-alongModeratedumbbells
30 Minute Step To The Beat X Full Body Dumbbell Strength Workout [NO REPEAT] — Juice & Toya38 min

30 Minute Step To The Beat X Full Body Dumbbell Strength Workout [NO REPEAT]

Juice & Toya

Follow-alongModeratedumbbells
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
Sort
RecommendedNewest reviewedShortestMost completed
40 matches:Mobility ×Strength ×Yoga ×Juice & Toya ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 30 Minute Full Body Dumbbell Strength Workout [NO REPEAT] — Juice & Toya33 min

    30 Minute Full Body Dumbbell Strength Workout [NO REPEAT]

    Juice & Toya

    Follow-alongModeratedumbbells
    60 Minute Full Body Dumbbell Workout [Strength Training] — Juice & Toya1h 3m

    60 Minute Full Body Dumbbell Workout [Strength Training]

    Juice & Toya

    Follow-alongHarddumbbells
    60 Minute Full Body Dumbbell Workout [Strength & Conditioning] — Juice & Toya1h 0m

    60 Minute Full Body Dumbbell Workout [Strength & Conditioning]

    Juice & Toya

    Follow-alongHarddumbbells
    20 Minute Shoulders & Chest Dumbbell Workout (Upper Body Strength Training) — Juice & Toya27 min

    20 Minute Shoulders & Chest Dumbbell Workout (Upper Body Strength Training)

    Juice & Toya

    Follow-alongModeratedumbbells
    30 Minute Drop Set Workout [Full Body Strength Training] — Juice & Toya35 min

    30 Minute Drop Set Workout [Full Body Strength Training]

    Juice & Toya

    Follow-alongModeratedumbbells
    20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning) — Juice & Toya25 min

    20 Minute Full Body Dumbbell ‘To The Beat’ Workout (Strength & Conditioning)

    Juice & Toya

    Follow-alongHarddumbbells
    25 Minute Upper Body Strength Training Workout — Juice & Toya26 min

    25 Minute Upper Body Strength Training Workout

    Juice & Toya

    Follow-alongModerateNo equipment
    30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe] — Juice & Toya35 min

    30 Minute Full Body Dumbbell Strength Workout [Pregnancy Safe]

    Juice & Toya

    Follow-alongModeratedumbbells
    30 Minute Full Body Dumbbell Strength Training Workout [NO REPEAT] — Juice & Toya34 min

    30 Minute Full Body Dumbbell Strength Training Workout [NO REPEAT]

    Juice & Toya

    Follow-alongModeratedumbbells
    25 Minute Lower Body Workout [Strength Training] — Juice & Toya26 min

    25 Minute Lower Body Workout [Strength Training]

    Juice & Toya

    Follow-alongModerateNo equipment
    25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ] — Juice & Toya34 min

    25 Minute Full Body Dumbbell Muscular-Endurance Workout [ Advanced Strength Training ]

    Juice & Toya

    Follow-alongHarddumbbells
    20 Minute Full Body Dumbbell Workout [Strength X Iso] — Juice & Toya25 min

    20 Minute Full Body Dumbbell Workout [Strength X Iso]

    Juice & Toya

    Follow-alongModeratedumbbells
    30 Minute Arms & Abs Workout [Upper Body Strength Training] — Juice & Toya33 min

    30 Minute Arms & Abs Workout [Upper Body Strength Training]

    Juice & Toya

    Follow-alongModeratedumbbells
    30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training) — Juice & Toya43 min

    30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)

    Juice & Toya

    Follow-alongModeratedumbbells
    ← PreviousPage 2 of 2 · 40 workouts
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