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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

10 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformer

Best matchhiit

30 Min Kettlebell Booty & Thigh HIIT Workout

Penny Barnshaw - Garage Fitness Girl · follow along · high · 32 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

45 Min Lean Legs & Glutes | At Home Dumbbell Strength Workout — Penny Barnshaw - Garage Fitness Girl47 min

45 Min Lean Legs & Glutes · At Home Dumbbell Strength Workout

Penny Barnshaw - Garage Fitness Girl

Follow-alongHardNo equipment
30 Min Legs & Glutes Workout | At Home Strength Training — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Legs & Glutes Workout · At Home Strength Training

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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10 matches:Glutes ×Yoga ×HIIT ×Strength ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 60 Min Leg & Glute Workout (Strength & Cardio) — Penny Barnshaw - Garage Fitness Girl1h 10m

    60 Min Leg & Glute Workout (Strength & Cardio)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    35 Min Dumbbell Glutes & Abs Circuit Workout — Penny Barnshaw - Garage Fitness Girl39 min

    35 Min Dumbbell Glutes & Abs Circuit Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    STRENGTH SERIES DAY 4 - Glutes & Hamstrings Strength Workout with Dumbbells — Penny Barnshaw - Garage Fitness Girl58 min

    STRENGTH SERIES DAY 4 - Glutes & Hamstrings Strength Workout with Dumbbells

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    40 Min Booty & Thigh Fat Burn (Bands + Dumbbells) — Penny Barnshaw - Garage Fitness Girl44 min

    40 Min Booty & Thigh Fat Burn (Bands + Dumbbells)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    35 Min Booty, Thigh & Abs Sculpt Workout — Penny Barnshaw - Garage Fitness Girl36 min

    35 Min Booty, Thigh & Abs Sculpt Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    60 Min Legs & Glutes Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl1h 3m

    60 Min Legs & Glutes Workout to Build Lean Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    45 Min No Repeat Legs & Booty Workout at Home — Penny Barnshaw - Garage Fitness Girl46 min

    45 Min No Repeat Legs & Booty Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
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