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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

278 of 2,796 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformer

Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 416
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309

Matching workouts

60 Minute No Repeat Weight Training Workout + Cardio Intervals — Penny Barnshaw - Garage Fitness Girl1h 5m

60 Minute No Repeat Weight Training Workout + Cardio Intervals

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss — Penny Barnshaw - Garage Fitness Girl1h 3m

1 HOUR FULL BODY WORKOUT · Strength Training and Cardio for Fat Loss

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate3 items
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanSean Vigue FitnessFitnessBlenderMadFitYoga With AdrieneFlow with MirablogilatesMove With NicoleJuice & ToyaPamela Reif
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278 matches:Yoga ×Pilates ×HIIT ×Strength ×Penny Barnshaw - Garage Fitness Girl ×Clear all
MadFit
Dance · 243
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 153
    • 60 Min No Repeat HIIT With Weights — Penny Barnshaw - Garage Fitness Girl1h 5m

    60 Min No Repeat HIIT With Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    FAT BURNING CARDIO & STRENGTH HIIT WITH WEIGHTS - 60 Minute Dumbbell Workout At Home — Penny Barnshaw - Garage Fitness Girl1h 5m

    FAT BURNING CARDIO & STRENGTH HIIT WITH WEIGHTS - 60 Minute Dumbbell Workout At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength — Penny Barnshaw - Garage Fitness Girl47 min

    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    40 Min Full Body Barbell Workout at Home — Penny Barnshaw - Garage Fitness Girl42 min

    40 Min Full Body Barbell Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    50 MINUTE WORKOUT WITH WEIGHTS - Follow Along Fat Burning HIIT 🔥Burn 369 Calories🔥 — Penny Barnshaw - Garage Fitness Girl55 min

    50 MINUTE WORKOUT WITH WEIGHTS - Follow Along Fat Burning HIIT 🔥Burn 369 Calories🔥

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    KILLER STRENGTH & CARDIO SUPERSETS //Advanced workout At Home — Penny Barnshaw - Garage Fitness Girl59 min

    KILLER STRENGTH & CARDIO SUPERSETS //Advanced workout At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    40 Min Full Body Workout on the Floor with Weights — Penny Barnshaw - Garage Fitness Girl43 min

    40 Min Full Body Workout on the Floor with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    45 Min No Repeat Legs & Booty Workout at Home — Penny Barnshaw - Garage Fitness Girl46 min

    45 Min No Repeat Legs & Booty Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    TOTAL BODY NO EQUIPMENT HIIT CIRCUIT - 40 Minute Sweat Workout — Penny Barnshaw - Garage Fitness Girl45 min

    TOTAL BODY NO EQUIPMENT HIIT CIRCUIT - 40 Minute Sweat Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    60 Min No Repeat HIIT With Weights — Penny Barnshaw - Garage Fitness Girl1h 0m

    60 Min No Repeat HIIT With Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    50 MINUTE FAT BURNING FULL BODY WORKOUT - Dumbbell HIIT Workout At Home — Penny Barnshaw - Garage Fitness Girl1h 11m

    50 MINUTE FAT BURNING FULL BODY WORKOUT - Dumbbell HIIT Workout At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    Standing Abs & HIIT Workout | No Equipment Burn — Penny Barnshaw - Garage Fitness Girl56 min

    Standing Abs & HIIT Workout · No Equipment Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardNo equipment
    ← PreviousPage 12 of 12 · 278 workouts
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