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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

159 of 2,796 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBench

Trainers here

All trainers
  • Penny Barnshaw - Garage Fitness GirlStrength · 416
  • Sydney Cummings HoudyshellStrength · 362
  • nourishmoveloveStrength · 324
  • Caroline GirvanStrength · 309

Matching workouts

50 MIN FULL BODY CARDIO Workout to Burn Fat Fast | with weights — Penny Barnshaw - Garage Fitness Girl57 min

50 MIN FULL BODY CARDIO Workout to Burn Fat Fast · with weights

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
60 Min Legs & Glutes Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl1h 3m

60 Min Legs & Glutes Workout to Build Lean Muscle

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate3 items
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellHeather RobertsonnourishmoveloveCaroline GirvanSean Vigue FitnessFitnessBlenderMadFitYoga With AdrieneFlow with MirablogilatesMove With NicoleJuice & ToyaPamela Reif
Sort
RecommendedNewest reviewedShortestMost completed
159 matches:Yoga ×Pilates ×Strength ×Penny Barnshaw - Garage Fitness Girl ×Clear all
MadFit
Dance · 243
  • Yoga With AdrieneYoga · 229
  • Move With NicolePilates · 163
  • Juice & ToyaHIIT · 153
    • 40 Min Full Body Strength & Conditioning Circuit Workout — Penny Barnshaw - Garage Fitness Girl43 min

    40 Min Full Body Strength & Conditioning Circuit Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    60 Min No Repeat Cardio & Strength Workout — Penny Barnshaw - Garage Fitness Girl1h 2m

    60 Min No Repeat Cardio & Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    Full Body Strength Circuits Workout to Build Muscle — Penny Barnshaw - Garage Fitness Girl59 min

    Full Body Strength Circuits Workout to Build Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    45 MINUTE FULL BODY RESISTANCE BAND WORKOUT - Resistance Band Strength Training for Women — Penny Barnshaw - Garage Fitness Girl49 min

    45 MINUTE FULL BODY RESISTANCE BAND WORKOUT - Resistance Band Strength Training for Women

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    60 Min No Repeat Full Body Workout with Weights — Penny Barnshaw - Garage Fitness Girl1h 5m

    60 Min No Repeat Full Body Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    Standing Dumbbell Workout for Fat Loss | No Floor Work — Penny Barnshaw - Garage Fitness Girl37 min

    Standing Dumbbell Workout for Fat Loss · No Floor Work

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    45 MIN METABOLIC CONDITIONING WORKOUT | Cardio & Strength Supersets — Penny Barnshaw - Garage Fitness Girl46 min

    45 MIN METABOLIC CONDITIONING WORKOUT · Cardio & Strength Supersets

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    60 Minute No Repeat Weight Training Workout + Cardio Intervals — Penny Barnshaw - Garage Fitness Girl1h 5m

    60 Minute No Repeat Weight Training Workout + Cardio Intervals

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss — Penny Barnshaw - Garage Fitness Girl1h 3m

    1 HOUR FULL BODY WORKOUT · Strength Training and Cardio for Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    40 Min Full Body Barbell Workout at Home — Penny Barnshaw - Garage Fitness Girl42 min

    40 Min Full Body Barbell Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    KILLER STRENGTH & CARDIO SUPERSETS //Advanced workout At Home — Penny Barnshaw - Garage Fitness Girl59 min

    KILLER STRENGTH & CARDIO SUPERSETS //Advanced workout At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    40 Min Full Body Workout on the Floor with Weights — Penny Barnshaw - Garage Fitness Girl43 min

    40 Min Full Body Workout on the Floor with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    45 Min No Repeat Legs & Booty Workout at Home — Penny Barnshaw - Garage Fitness Girl46 min

    45 Min No Repeat Legs & Booty Workout at Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    ← PreviousPage 7 of 7 · 159 workouts
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