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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

11 of 2,831 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Best matchstrength

30 Min No Repeat Legs & Glutes Strength Training

Penny Barnshaw - Garage Fitness Girl · follow along · high · 32 min

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Trainers here

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  • Penny Barnshaw - Garage Fitness GirlStrength · 413
  • Sydney Cummings HoudyshellStrength · 359
  • Caroline GirvanStrength · 308
  • nourishmoveloveStrength · 236

Matching workouts

STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women — Penny Barnshaw - Garage Fitness Girl54 min

STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
40 Min Booty, Thigh & Abs Strength Workout | Weights + Band — Penny Barnshaw - Garage Fitness Girl39 min

40 Min Booty, Thigh & Abs Strength Workout · Weights + Band

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate3 items
Reformer
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyPenny Barnshaw - Garage Fitness GirlSydney Cummings HoudyshellCaroline GirvanHeather RobertsonFitnessBlenderSean Vigue FitnessnourishmoveloveFlow with MiraHASfitYoga With AdrieneblogilatesMove With NicolePamela ReifJuice & Toya
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11 matches:Yoga ×Strength ×Pilates ×HIIT ×Bench ×Penny Barnshaw - Garage Fitness Girl ×Clear all
HASfit
Strength · 227
  • Yoga With AdrieneYoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 150
    • 30 Min Legs & Glutes Workout | At Home Strength Training — Penny Barnshaw - Garage Fitness Girl32 min

    30 Min Legs & Glutes Workout · At Home Strength Training

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    45 Min Full Body Strength to Burn Fat & Build Muscle — Penny Barnshaw - Garage Fitness Girl47 min

    45 Min Full Body Strength to Burn Fat & Build Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    UPPER BODY Strength Training Workout for Women | Build Muscle At Home — Penny Barnshaw - Garage Fitness Girl35 min

    UPPER BODY Strength Training Workout for Women · Build Muscle At Home

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    40 MIN Upper Body Workout with Weights | No Repeat — Penny Barnshaw - Garage Fitness Girl45 min

    40 MIN Upper Body Workout with Weights · No Repeat

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    STRENGTH SERIES DAY 3 - Upper Body Pull Strength | Back/Biceps/Rear Delts — Penny Barnshaw - Garage Fitness Girl50 min

    STRENGTH SERIES DAY 3 - Upper Body Pull Strength · Back/Biceps/Rear Delts

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    60 Min Legs & Glutes Workout to Build Lean Muscle — Penny Barnshaw - Garage Fitness Girl1h 3m

    60 Min Legs & Glutes Workout to Build Lean Muscle

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
    30 Min HIIT Step Workout with Weights — Penny Barnshaw - Garage Fitness Girl32 min

    30 Min HIIT Step Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
    1 HOUR FULL BODY WORKOUT | Strength Training and Cardio for Fat Loss — Penny Barnshaw - Garage Fitness Girl1h 3m

    1 HOUR FULL BODY WORKOUT · Strength Training and Cardio for Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate3 items
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