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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

10 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up bar

Best matchstrength

40 Min Dumbbell Strength, Cardio & Core No Repeat

Penny Barnshaw - Garage Fitness Girl · follow along · high · 45 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

60 MIN DUMBBELL WORKOUT | Full Body Strength Supersets + Abs — Penny Barnshaw - Garage Fitness Girl58 min

60 MIN DUMBBELL WORKOUT · Full Body Strength Supersets + Abs

Penny Barnshaw - Garage Fitness Girl

Follow-alongHarddumbbells
STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women — Penny Barnshaw - Garage Fitness Girl54 min

STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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10 matches:Core ×Dumbbells ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 30 Min Standing Arms & Abs Workout With Dumbbells — Penny Barnshaw - Garage Fitness Girl34 min

    30 Min Standing Arms & Abs Workout With Dumbbells

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    30 Min Standing Arms & Abs Workout to Tone & Sculpt — Penny Barnshaw - Garage Fitness Girl32 min

    30 Min Standing Arms & Abs Workout to Tone & Sculpt

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    40 Min Knee Friendly Legs & Abs Strength Workout — Penny Barnshaw - Garage Fitness Girl40 min

    40 Min Knee Friendly Legs & Abs Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    10 Min Arms & Abs All Standing with Weights — Penny Barnshaw - Garage Fitness Girl12 min

    10 Min Arms & Abs All Standing with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    40 Minute TABATA CARDIO & ABS Workout with Weights — Penny Barnshaw - Garage Fitness Girl51 min

    40 Minute TABATA CARDIO & ABS Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    45 MIN Standing Cardio, Arms & Abs Workout with Weights — Penny Barnshaw - Garage Fitness Girl48 min

    45 MIN Standing Cardio, Arms & Abs Workout with Weights

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHarddumbbells
    30 Min Standing Upper Body & Abs Workout — Penny Barnshaw - Garage Fitness Girl33 min

    30 Min Standing Upper Body & Abs Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
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