Skip to content

Pariter Club

Your body. Your rhythm. Your club.

Train

  • Live
  • Workouts
  • Library
  • Programs
  • Groups
  • Trainers

Trust & safety

  • About Pariter Club
  • Contact
  • How Pariter is run
  • Code of conduct
  • How workouts are reviewed
  • Recording policy
  • Reporting & moderation

Legal

  • Privacy
  • Terms
  • Accessibility

PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

112 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
›More filters4
Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up barBarbellFull gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
Sort
RecommendedNewest reviewedShortestMost completed
112 matches:“beginner” ×read as ModerateModerate ×Dumbbells ×Heather Robertson ×Clear all

Best matchstrength

Day 1: Arm Strength Workout with Dumbbells / HR12WEEK 4.0

Heather Robertson · follow along · moderate · 36 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206
  • Yoga With AdrieneYoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118

Matching workouts

Day 6: Back & Tricep Strength (Supersets Workout) / HR12WEEK 4.0 — Heather Robertson44 min

Day 6: Back & Tricep Strength (Supersets Workout) / HR12WEEK 4.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 32 // Chest & Back Supersets HR12WEEK 3.0 — Heather Robertson41 min

DAY 32 // Chest & Back Supersets HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
Day 3: Abs & Booty Workout GLOW UP 3.0 — Heather Robertson37 min

Day 3: Abs & Booty Workout GLOW UP 3.0

Heather Robertson

Follow-alongModerate2 items
Day 4: Total Body Strength & Toning GLOW UP 3.0 — Heather Robertson32 min

Day 4: Total Body Strength & Toning GLOW UP 3.0

Heather Robertson

Follow-alongModeratedumbbells
Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0 — Heather Robertson41 min

Day 54: Chest & Shoulders Dumbbell Strength Workout / HR12WEEK 4.0

Heather Robertson

Follow-alongModeratedumbbells
42MIN Bi's, Tri's & Shoulders // Day 35: HR12WEEK 5.0 — Heather Robertson42 min

42MIN Bi's, Tri's & Shoulders // Day 35: HR12WEEK 5.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 35 // Total Body MetCon HR12WEEK 3.0 — Heather Robertson39 min

DAY 35 // Total Body MetCon HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
Day 13: Chest & Back Dumbbell Workout (Push & Pull) / HR12WEEK 4.0 — Heather Robertson33 min

Day 13: Chest & Back Dumbbell Workout (Push & Pull) / HR12WEEK 4.0

Heather Robertson

Follow-alongModeratedumbbells
Day 25 // No Repeats MetCon HR12WEEK 3.0 — Heather Robertson36 min

Day 25 // No Repeats MetCon HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 56 // Metabolic Training HR12WEEK 3.0 — Heather Robertson39 min

DAY 56 // Metabolic Training HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
30MIN Lower Body Strength / No Squats & No Lunges Workout — Heather Robertson29 min

30MIN Lower Body Strength / No Squats & No Lunges Workout

Heather Robertson

Follow-alongModeratedumbbells
DAY 24 // Back Strength Workout HR12WEEK 3.0 — Heather Robertson47 min

DAY 24 // Back Strength Workout HR12WEEK 3.0

Heather Robertson

Follow-alongModerate2 items
Day 31: Lower Body Strength (Supersets Workout) / HR12WEEK 4.0 — Heather Robertson37 min

Day 31: Lower Body Strength (Supersets Workout) / HR12WEEK 4.0

Heather Robertson

Follow-alongModeratedumbbells
Day 17: Glutes & Thighs (Activation & Strength) / HR12WEEK 4.0 — Heather Robertson37 min

Day 17: Glutes & Thighs (Activation & Strength) / HR12WEEK 4.0

Heather Robertson

Follow-alongModeratedumbbells
42MIN Bicep, Tricep & Shoulders Workout // Day 25: HR12WEEK 5.0 — Heather Robertson41 min

42MIN Bicep, Tricep & Shoulders Workout // Day 25: HR12WEEK 5.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 38 // Lower Body MetCon HR12WEEK 3.0 — Heather Robertson43 min

DAY 38 // Lower Body MetCon HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
Day 26: Lower Body Strength Workout (Unilateral Training) / HR12WEEK 4.0 — Heather Robertson37 min

Day 26: Lower Body Strength Workout (Unilateral Training) / HR12WEEK 4.0

Heather Robertson

Follow-alongModerate2 items
DAY 39 // Core Strength Workout HR12WEEK 3.0 — Heather Robertson36 min

DAY 39 // Core Strength Workout HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 9 // Full Body MetCon HR12WEEK 3.0 — Heather Robertson41 min

DAY 9 // Full Body MetCon HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
DAY 16 // Lower Body METCON HR12WEEK 3.0 — Heather Robertson39 min

DAY 16 // Lower Body METCON HR12WEEK 3.0

Heather Robertson

Follow-alongModeratedumbbells
10MIN Triceps Workout (NO REPEATS) — Heather Robertson14 min

10MIN Triceps Workout (NO REPEATS)

Heather Robertson

Follow-alongModeratedumbbells
Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0 — Heather Robertson39 min

Day 24: Total Body MetCon Workout (Metabolic Conditioning) / HR12WEEK 4.0

Heather Robertson

Follow-alongModeratedumbbells
41MIN Pilates Core Workout // Day 44: HR12WEEK 5.0 — Heather Robertson40 min

41MIN Pilates Core Workout // Day 44: HR12WEEK 5.0

Heather Robertson

Follow-alongModeratedumbbells
Page 1 of 5 · 112 workoutsNext →
PARITER.
DiscoverLiveGroupsTrainers
TrainSign in
HomeDiscoverTrainSocialSign in