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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

7 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up bar

Best matchhiit

30 Min Kettlebell Booty & Thigh HIIT Workout

Penny Barnshaw - Garage Fitness Girl · follow along · high · 32 min

Start workout

Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

30 MIN FULL BODY KETTLEBELL WORKOUT | Build Strength, Tone Your Body — Penny Barnshaw - Garage Fitness Girl31 min

30 MIN FULL BODY KETTLEBELL WORKOUT · Build Strength, Tone Your Body

Penny Barnshaw - Garage Fitness Girl

Follow-alongHard2 items
30 Min Standing Kettlebell Workout for Fat Burning — Penny Barnshaw - Garage Fitness Girl35 min

30 Min Standing Kettlebell Workout for Fat Burning

Penny Barnshaw - Garage Fitness Girl

Follow-alongModerate2 items
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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7 matches:30+ min ×Kettlebell ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 35 Min Total Body Kettlebell HIIT — Penny Barnshaw - Garage Fitness Girl37 min

    35 Min Total Body Kettlebell HIIT

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    35 Min Kettlebell HIIT | Full Body Fat Burn — Penny Barnshaw - Garage Fitness Girl38 min

    35 Min Kettlebell HIIT · Full Body Fat Burn

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    35 Min Kettlebell HIIT Workout for Total Body Fat Loss — Penny Barnshaw - Garage Fitness Girl38 min

    35 Min Kettlebell HIIT Workout for Total Body Fat Loss

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHardkettlebell
    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength — Penny Barnshaw - Garage Fitness Girl47 min

    HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongHard2 items
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