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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

8 of 2,182 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Equipment
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Best matchstrength

STRENGTH SERIES DAY 2 - Legs & Abs Strength Training for Women

Penny Barnshaw - Garage Fitness Girl · follow along · moderate · 54 min

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Trainers here

All trainers
  • Caroline GirvanStrength · 272
  • nourishmoveloveStrength · 236
  • HASfitStrength · 227
  • Penny Barnshaw - Garage Fitness GirlStrength · 206

Matching workouts

30 Min Standing Arms & Abs Workout With Dumbbells — Penny Barnshaw - Garage Fitness Girl34 min

30 Min Standing Arms & Abs Workout With Dumbbells

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
30 Min Standing Arms & Abs Workout to Tone & Sculpt — Penny Barnshaw - Garage Fitness Girl32 min

30 Min Standing Arms & Abs Workout to Tone & Sculpt

Penny Barnshaw - Garage Fitness Girl

Follow-alongModeratedumbbells
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnyHeather RobertsonCaroline GirvanFitnessBlendernourishmoveloveHASfitPenny Barnshaw - Garage Fitness GirlYoga With AdrieneblogilatesMove With NicolePamela Reifemi wongJuice & ToyagrowwithjoSydney Cummings Houdyshell
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RecommendedNewest reviewedShortestMost completed
8 matches:“low impact” ×read as ModerateCore ×Moderate ×Penny Barnshaw - Garage Fitness Girl ×Clear all
Yoga With Adriene
Yoga · 196
  • Move With NicolePilates · 152
  • Juice & ToyaHIIT · 138
  • growwithjoDance · 123
  • Sydney Cummings HoudyshellStrength · 118
    • 30 Min Core Crusher (No Repeat) — Penny Barnshaw - Garage Fitness Girl31 min

    30 Min Core Crusher (No Repeat)

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    35 Min Dumbbell Glutes & Abs Circuit Workout — Penny Barnshaw - Garage Fitness Girl39 min

    35 Min Dumbbell Glutes & Abs Circuit Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
    40 Min Knee Friendly Legs & Abs Strength Workout — Penny Barnshaw - Garage Fitness Girl40 min

    40 Min Knee Friendly Legs & Abs Strength Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerate2 items
    30 Min Standing Upper Body & Abs Workout — Penny Barnshaw - Garage Fitness Girl33 min

    30 Min Standing Upper Body & Abs Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModeratedumbbells
    35 Min Booty, Thigh & Abs Sculpt Workout — Penny Barnshaw - Garage Fitness Girl36 min

    35 Min Booty, Thigh & Abs Sculpt Workout

    Penny Barnshaw - Garage Fitness Girl

    Follow-alongModerateNo equipment
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