35 min30 min UPPER BODY WORKOUT · Arms, Abs, Chest + Back · 2 Sets of Dumbbells + Bench · Warm Up Included
fitbymik
Follow-alongModerate2 items
Reviewed, not scraped
Every session is the creator’s own video, played in their player, approved by a person before it reached you.
8 of 660 human-reviewed workouts
Best matchstrengthNo equipment
fitbymik · follow along · moderate · 35 min
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