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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

4 of 631 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Difficulty
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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformer
4 matches:Cardio ×HIIT ×Pilates ×Strength ×10-15 min ×fitbymik ×Clear all

Best matchstrength

10 min STANDING LOWER BODY WORKOUT · With Dumbbells · No Floor Work · Express Workout

fitbymik · follow along · moderate · 14 min

Start workout

Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 93
  • fitbymikStrength · 83
  • Workout With RoxanneStrength · 63

Matching workouts

10 min CARDIO PARTY HIIT WORKOUT | No Squats | High Impact + Low Impact (Pregnancy Friendly) Options — fitbymik11 min

10 min CARDIO PARTY HIIT WORKOUT · No Squats · High Impact + Low Impact (Pregnancy Friendly) Options

fitbymik

Follow-alongHardNo equipment
12 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided — fitbymik13 min

12 min AB SCULPT WORKOUT · No Planks · Controlled Core Burn · Intense with Modifications Provided

fitbymik

Follow-alongHardmat
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With Roxannemobility by julia reppelYoga With AdrieneMove With NicoleTRAIN WITH GAINSBYBRAINSFitness Drive with AllaTIFF x DANNobadaddictionMarie Steffen - The Art of HealthYoga with KassandraOliver Sjostrom
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RecommendedNewest reviewedShortestMost completed
mobility by julia reppel
Mobility · 59
  • Yoga With AdrieneYoga · 55
  • Move With Nicole40
  • TRAIN WITH GAINSBYBRAINS39
  • Fitness Drive with AllaPilates · 39
  • TIFF x DANStrength · 37
  • NobadaddictionMobility · 35
  • Marie Steffen - The Art of Health31
    • 10 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity — fitbymik11 min

    10 min CARDIO PARTY HIIT WORKOUT · To The Beat ♫ · No Squats or Lunges · Fun + High Intensity

    fitbymik

    Follow-alongHardNo equipment
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