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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

10 of 660 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
Any10-15 min15-30 min30+ min
Difficulty
AnyModerateHard
Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBench

Best matchcardio

Upper Body Strength & Step Cardio · 30 Minute Workout with Lower Abs!

Sydney Cummings Houdyshell · follow along · moderate · 33 min

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Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 94
  • fitbymikStrength · 85
  • Workout With RoxanneStrength · 67

Matching workouts

40 MIN GLUTE & HAMSTRING HIIT WITH DUMBBELLS | Total Lower Body Sculpt — Sydney Cummings Houdyshell43 min

40 MIN GLUTE & HAMSTRING HIIT WITH DUMBBELLS · Total Lower Body Sculpt

Sydney Cummings Houdyshell

Follow-alongHarddumbbells
Upper Body Strength Session | Arms, Back & Cardio Blast! — Sydney Cummings Houdyshell46 min

Upper Body Strength Session · Arms, Back & Cardio Blast!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With RoxanneFitness Drive with Allamobility by julia reppelYoga With AdrieneMove With NicoleTIFF x DANTRAIN WITH GAINSBYBRAINSNobadaddictionMarie Steffen - The Art of HealthYoga with KassandraOliver Sjostrom
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RecommendedNewest reviewedShortestMost completed
10 matches:Cardio ×HIIT ×Dumbbells ×Sydney Cummings Houdyshell ×Clear all
Fitness Drive with Alla
Pilates · 67
  • mobility by julia reppelMobility · 61
  • Yoga With AdrieneYoga · 55
  • Move With Nicole40
  • TIFF x DANStrength · 40
  • TRAIN WITH GAINSBYBRAINS39
  • NobadaddictionMobility · 36
  • Marie Steffen - The Art of HealthMobility · 32
    • Upper Body EMOM Dumbbell Workout | 40 Minutes Plus Abs and Cardio! — Sydney Cummings Houdyshell43 min

    Upper Body EMOM Dumbbell Workout · 40 Minutes Plus Abs and Cardio!

    Sydney Cummings Houdyshell

    Follow-alongModeratedumbbells
    Step Cardio Abs Workout | 30 Minutes, Light Dumbbells, All Fitness Levels! — Sydney Cummings Houdyshell33 min

    Step Cardio Abs Workout · 30 Minutes, Light Dumbbells, All Fitness Levels!

    Sydney Cummings Houdyshell

    Follow-alongModerate2 items
    Unilateral HIIT Workout | 40 Min Dumbbell Burn! — Sydney Cummings Houdyshell44 min

    Unilateral HIIT Workout · 40 Min Dumbbell Burn!

    Sydney Cummings Houdyshell

    Follow-alongHarddumbbells
    40 Minute Dumbbell Upper Body Workout | Supersets, Abs & Cardio! — Sydney Cummings Houdyshell42 min

    40 Minute Dumbbell Upper Body Workout · Supersets, Abs & Cardio!

    Sydney Cummings Houdyshell

    Follow-alongModeratedumbbells
    Tabata with Dumbbells | 40 Minute Full Body Challenge! — Sydney Cummings Houdyshell44 min

    Tabata with Dumbbells · 40 Minute Full Body Challenge!

    Sydney Cummings Houdyshell

    Follow-alongHarddumbbells
    Upper Body Power Shred Workout | Dumbbell Rows, Curls & Cardio Bursts! — Sydney Cummings Houdyshell43 min

    Upper Body Power Shred Workout · Dumbbell Rows, Curls & Cardio Bursts!

    Sydney Cummings Houdyshell

    Follow-alongModeratedumbbells
    30 Minute Full Body Dumbbell HIIT Workout! — Sydney Cummings Houdyshell32 min

    30 Minute Full Body Dumbbell HIIT Workout!

    Sydney Cummings Houdyshell

    Follow-alongHarddumbbells
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