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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

11 of 404 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Difficulty
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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up barBarbell

Best matchcardio

Upper Body Strength & Step Cardio · 30 Minute Workout with Lower Abs!

Sydney Cummings Houdyshell · follow along · moderate · 33 min

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Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 89
  • fitbymikStrength · 82
  • Yoga With AdrieneYoga · 48

Matching workouts

Upper Body Strength Session | Arms, Back & Cardio Blast! — Sydney Cummings Houdyshell46 min

Upper Body Strength Session · Arms, Back & Cardio Blast!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
Step Cardio Abs Workout | 30 Minutes, Light Dumbbells, All Fitness Levels! — Sydney Cummings Houdyshell33 min

Step Cardio Abs Workout · 30 Minutes, Light Dumbbells, All Fitness Levels!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikYoga With AdrieneMove With NicoleTIFF x DANYoga with KassandraMarie Steffen - The Art of HealthCharlie FollowsNobadaddictionTRAIN WITH GAINSBYBRAINSOliver Sjostrommobility by julia reppelDan the HIIT Man
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RecommendedNewest reviewedShortestMost completed
11 matches:Cardio ×Yoga ×Pilates ×Dumbbells ×Clear all
Move With Nicole
40
  • TIFF x DANStrength · 33
  • Yoga with Kassandra31
  • Marie Steffen - The Art of Health28
  • Charlie FollowsYoga · 27
  • NobadaddictionMobility · 26
  • TRAIN WITH GAINSBYBRAINS24
  • Oliver SjostromMobility · 24
    • 40 Minute Dumbbell Upper Body Workout | Supersets, Abs & Cardio! — Sydney Cummings Houdyshell42 min

    40 Minute Dumbbell Upper Body Workout · Supersets, Abs & Cardio!

    Sydney Cummings Houdyshell

    Follow-alongModeratedumbbells
    30 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down — fitbymik34 min

    30 min DUMBBELL STRENGTH x PILATES WORKOUT · Full Body · Warm Up + Cool Down

    fitbymik

    Follow-alongModerate2 items
    25 min DUMBBELL STRENGTH x PILATES WORKOUT | Full Body | Warm Up + Cool Down — fitbymik29 min

    25 min DUMBBELL STRENGTH x PILATES WORKOUT · Full Body · Warm Up + Cool Down

    fitbymik

    Follow-alongModerate2 items
    25 min BARRE AND PILATES MAT WORKOUT | Light Dumbbells | Floor Work Only | Plus Warm Up + Cool Down — fitbymik28 min

    25 min BARRE AND PILATES MAT WORKOUT · Light Dumbbells · Floor Work Only · Plus Warm Up + Cool Down

    fitbymik

    Follow-alongModerate2 items
    Upper Body Power Shred Workout | Dumbbell Rows, Curls & Cardio Bursts! — Sydney Cummings Houdyshell43 min

    Upper Body Power Shred Workout · Dumbbell Rows, Curls & Cardio Bursts!

    Sydney Cummings Houdyshell

    Follow-alongModeratedumbbells
    20 Minute Christmas Strength & Cardio Workout | Caroline Girvan — Caroline Girvan26 min

    20 Minute Christmas Strength & Cardio Workout · Caroline Girvan

    Caroline Girvan

    Follow-alongModeratedumbbells
    FORTIFIED Full Body Workout - Strength & Cardio | EPIC Endgame Day 29 — Caroline Girvan46 min

    FORTIFIED Full Body Workout - Strength & Cardio · EPIC Endgame Day 29

    Caroline Girvan

    Follow-alongModeratedumbbells
    SUPERSET SENSATION Full Body Cardio Workout | EPIC Endgame Day 30 — Caroline Girvan38 min

    SUPERSET SENSATION Full Body Cardio Workout · EPIC Endgame Day 30

    Caroline Girvan

    Follow-alongModeratedumbbells
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