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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

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Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

8 of 660 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Equipment
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Best matchstrength

Standing Dumbbell Leg & Core Workout · Lower Body Strength (No Mat, All Standing!)

BodyFit By Amy · follow along · moderate · 24 min

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Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 94
  • fitbymikStrength · 85
  • Workout With RoxanneStrength · 67

Matching workouts

Week 2- Bonus Core: Standing Core Workout with Weights | Dumbbell Ab Exercises No Mat, All Standing — BodyFit By Amy16 min

Week 2- Bonus Core: Standing Core Workout with Weights · Dumbbell Ab Exercises No Mat, All Standing

BodyFit By Amy

Follow-alongModeratedumbbells
Full Body Standing Dumbbell Workout | Upper, Lower & Core (No Mat, All Standing!) — BodyFit By Amy26 min

Full Body Standing Dumbbell Workout · Upper, Lower & Core (No Mat, All Standing!)

BodyFit By Amy

Follow-alongModeratedumbbells
Reformer
Bench
Pull-up bar
Barbell
Full gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With RoxanneFitness Drive with Allamobility by julia reppelYoga With AdrieneTIFF x DANTRAIN WITH GAINSBYBRAINSMove With NicoleNobadaddictionMarie Steffen - The Art of HealthYoga with KassandraOliver Sjostrom
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RecommendedNewest reviewedShortestMost completed
8 matches:Core ×Dance ×Strength ×HIIT ×Yoga ×Pilates ×Trainer ×Clear all
Fitness Drive with Alla
Pilates · 67
  • mobility by julia reppelMobility · 61
  • Yoga With AdrieneYoga · 55
  • TIFF x DANStrength · 40
  • TRAIN WITH GAINSBYBRAINS39
  • Move With Nicole37
  • NobadaddictionMobility · 36
  • Marie Steffen - The Art of HealthMobility · 32
    • 15: 20 Minute No Equipment Legs & Core Strength | Bodyweight Leg Workout | BodyFit By Amy — BodyFit By Amy22 min

    15: 20 Minute No Equipment Legs & Core Strength · Bodyweight Leg Workout · BodyFit By Amy

    BodyFit By Amy

    Follow-alongModerateNo equipment
    11: 31-Min Full Body Core Burn with Weights | Strength + Core | BodyFit By Amy — BodyFit By Amy32 min

    11: 31-Min Full Body Core Burn with Weights · Strength + Core · BodyFit By Amy

    BodyFit By Amy

    Follow-alongModeratedumbbells
    Upper Body & Core Strength for Menopause & Perimenopause | with Dumbbells (No Repeat!) — BodyFit By Amy33 min

    Upper Body & Core Strength for Menopause & Perimenopause · with Dumbbells (No Repeat!)

    BodyFit By Amy

    Follow-alongModeratedumbbells
    03: Full Body Dumbbell Strength Workout | No Repeat + Metcon (Squat, Hinge, Push, Pull & Core!) — BodyFit By Amy25 min

    03: Full Body Dumbbell Strength Workout · No Repeat + Metcon (Squat, Hinge, Push, Pull & Core!)

    BodyFit By Amy

    Follow-alongModeratedumbbells
    24 Mins Cardio Core Dumbbell Tabata Workout — BodyFit By Amy25 min

    24 Mins Cardio Core Dumbbell Tabata Workout

    BodyFit By Amy

    Follow-alongHarddumbbells
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