19 min15 min EXPRESS UPPER BODY WORKOUT · With Dumbbells · Arm Focused · No Pushups
fitbymik
Follow-alongModeratedumbbells
Reviewed, not scraped
Every session is the creator’s own video, played in their player, approved by a person before it reached you.
16 of 660 human-reviewed workouts
Best matchstrength
fitbymik · follow along · high · 16 min
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