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PARITER. — side by side, at the same time. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

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Every session is the creator’s own video, played in their player, approved by a person before it reached you.

77 of 661 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Difficulty
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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up barBarbellFull gym
Goal
AnyBigger glutesStrong legsBigger chestWider backVisible coreLean overallDefined armsA strong startMove betterTrain at homePilatesBuild a consistent routineGet strongerIncrease enduranceReturn gentlyA movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With RoxanneFitness Drive with Allamobility by julia reppelYoga With AdrieneTIFF x DANTRAIN WITH GAINSBYBRAINSYoga with KassandraMarie Steffen - The Art of HealthCharlie FollowsBodyFit By AmyBarlates Body Blitz
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77 matches:Dumbbells ×Sydney Cummings Houdyshell ×Clear all

Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 92
  • fitbymikStrength · 84
  • Workout With RoxanneStrength · 67
  • Fitness Drive with AllaPilates · 65
  • mobility by julia reppelMobility · 55
  • Yoga With AdrieneYoga · 55
  • TIFF x DANStrength · 37
  • TRAIN WITH GAINSBYBRAINS35
  • Yoga with Kassandra30
  • Marie Steffen - The Art of HealthMobility · 28
  • Charlie FollowsYoga · 28

Matching workouts

32 min

Complete Dumbbell Workout · 30 Minutes Full Body!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
33 min

30 Min Upper Body Dropset Finisher (Burn Out Your Arms!)

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
48 min

Complete Lower Body Strength Routine · 45 Minutes, Maximum Results!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
42 min

Full Body Strength Endurance · 40 Minute Dumbbell Workout at Home

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
43 min

Upper Body EMOM Dumbbell Workout · 40 Minutes Plus Abs and Cardio!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
42 min

Upper Body Strength & Endurance · 40 Minute Giant Sets Workout

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
44 min

40 Min Upper Body Strength Flow Workout!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
32 min

Full Body Flow · 30 Minute FEEL GOOD Dumbbell Workout!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
33 min

Step Cardio Abs Workout · 30 Minutes, Light Dumbbells, All Fitness Levels!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
44 min

Unilateral HIIT Workout · 40 Min Dumbbell Burn!

Sydney Cummings Houdyshell

Follow-alongHarddumbbells
44 min

40 Min Explosive Power Workout · Full Body Strength with Medium Weights

Sydney Cummings Houdyshell

Follow-alongHarddumbbells
35 min

Complete Full Body Strength Flow · 30 Minute Dumbbell Workout

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
45 min

40 MINUTE LOWER BODY STRENGTH WORKOUT · Ladder Format with Dumbbells!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
45 min

40 Minute Full Body Strength Test Workout with Dumbbells!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
35 min

Burn Out Your Glutes in 30 Minutes · Band and Dumbbell Supersets Workout!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
42 min

1 Dumbbell Legs and Glutes Single Leg Challenge! *All Fitness Levels!* Get Ready to Get STRONGER!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
32 min

30 Minute Lower Body Lift - Slow Steady BURN!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
42 min

40 Minute Dumbbell Upper Body Workout · Supersets, Abs & Cardio!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
44 min

Tabata with Dumbbells · 40 Minute Full Body Challenge!

Sydney Cummings Houdyshell

Follow-alongHarddumbbells
33 min

30 Minute Dumbbell Flow Workout · Sweaty Full Body Strength!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
44 min

Complete Full Body Strength Workout in 40 Minutes with Dumbbells

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
33 min

Dumbbell Lower Body Strength · 30 Minute Full Leg Workout!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
32 min

Abs, Obliques, Lower Belly, and Deep Core Workout · Dumbbell Abs & Full Body Engagement!

Sydney Cummings Houdyshell

Follow-alongModerate2 items
43 min

Upper Body Power Shred Workout · Dumbbell Rows, Curls & Cardio Bursts!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
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