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PARITER. — share the burn, keep the memory. Every workout is a creator’s own video, played through their official player, approved by a person before it reaches anyone. Rooms are never recorded. Training content here is general education, not medical advice.

Reviewed, not scraped

Library

Every session is the creator’s own video, played in their player, approved by a person before it reached you.

77 of 660 human-reviewed workouts

AllPilatesHIITStrengthYogaCoreGlutesUnder 15 minNo equipment
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Length
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Equipment
AnyNo equipmentDumbbellsBandsKettlebellMatReformerBenchPull-up barBarbellFull gym
Goal
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77 matches:Dumbbells ×Sydney Cummings Houdyshell ×Clear all

Trainers here

All trainers
  • Sydney Cummings HoudyshellStrength · 138
  • Caroline GirvanStrength · 94
  • fitbymikStrength · 85
  • Workout With RoxanneStrength · 67

Matching workouts

45 Minute Strength & Conditioning AMRAP Workout (Dumbbells Only!) — Sydney Cummings Houdyshell47 min

45 Minute Strength & Conditioning AMRAP Workout (Dumbbells Only!)

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
Full Body Power Bootcamp Workout! Dumbbell Workout for All Fitness Levels! — Sydney Cummings Houdyshell33 min

Full Body Power Bootcamp Workout! Dumbbell Workout for All Fitness Levels!

Sydney Cummings Houdyshell

Follow-alongModeratedumbbells
Bigger glutes
Strong legs
Bigger chest
Wider back
Visible core
Lean overall
Defined arms
A strong start
Move better
Train at home
Pilates
Build a consistent routine
Get stronger
Increase endurance
Return gently
A movement milestone
Trainer
AnySydney Cummings HoudyshellCaroline GirvanfitbymikWorkout With RoxanneFitness Drive with Allamobility by julia reppelYoga With AdrieneTIFF x DANTRAIN WITH GAINSBYBRAINSMove With NicoleNobadaddictionMarie Steffen - The Art of HealthYoga with KassandraOliver Sjostrom
Sort
RecommendedNewest reviewedShortestMost completed
Fitness Drive with Alla
Pilates · 67
  • mobility by julia reppelMobility · 61
  • Yoga With AdrieneYoga · 55
  • TIFF x DANStrength · 40
  • TRAIN WITH GAINSBYBRAINS39
  • Move With Nicole37
  • NobadaddictionMobility · 36
  • Marie Steffen - The Art of HealthMobility · 32
    • 40 Minute Arms and Abs Strength Workout | Grab Your Dumbbells for Push, Pull, Shoulders, & Abs! — Sydney Cummings Houdyshell45 min

    40 Minute Arms and Abs Strength Workout · Grab Your Dumbbells for Push, Pull, Shoulders, & Abs!

    Sydney Cummings Houdyshell

    Follow-alongModerate2 items
    30 Minute Arms and Shoulders Pure Strength Workout | Dumbbells Only! — Sydney Cummings Houdyshell33 min

    30 Minute Arms and Shoulders Pure Strength Workout · Dumbbells Only!

    Sydney Cummings Houdyshell

    Follow-alongModeratedumbbells
    30 Minute Full Body Dumbbell HIIT Workout! — Sydney Cummings Houdyshell32 min

    30 Minute Full Body Dumbbell HIIT Workout!

    Sydney Cummings Houdyshell

    Follow-alongHarddumbbells
    ← PreviousPage 4 of 4 · 77 workouts
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